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The 5 Steps Few People Do To Rejuvenate A Brand New You… ( And One Tip To Make Stress Your Lover… )

You’ve heard it before…

You will hear it again…

…but will you…

Of course you will, because now you have a why to expand your potential and power.

What is the why?

It’s the very reason you are here, to engineer your health and wealth…

It’s a lovely why but will you make it yours?

  1. Stay hydrated…
  2. Sleep deeply and well ( it’s not about time but quality. )
  3. Move your body with intent…
  4. Breathe Consciously, breathe with presence…
  5. Enjoy the stresses of life…

 

How To Make Stress Your Lover…

Let’s take that last in the list to task for a moment.

What happens when you let stress exist in your life?

What happens when you take a new view of stress?

What happens when you stop trying to remove the stresses and instead transform your relationship with it?

And now we are taking on a new idea a new way to experience life.

Would you be willing to do an experiment, to ask yourself if you are willing to enjoy the stresses, to take them on, to find pleasure in them?

And if you do, we know the stress will no longer be stress but an enthusiastic experience of life.

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